BREAKING: Cure to being a miserable bastard found..

Time to start prioritizing your happiness!?! Leaving mental illness out of it, HAPPINESS IS A CHOICE. What do I mean by this? Shouldn’t everyone be happy then? No. Here’s why. There is one very obvious difference between those who describe themselves as happy, and those who don’t. You know what I’m talking about. We all know…

The One Way We All Sabotage Our Weight Loss

There is one sure fire way you can sabotage your weight loss results, and almost everyone does it. You go into your journey focused on all the NEGATIVE associated with the process. Learning early on to shift your mindset from “this sucks”, to “this makes me feel good”, can save you time, but more than that…