Talache Nutrition and Fitness
Holistic Health and Wellness Coach.
Let’s do this!
I’m an enthusiastic Mom and Wife, Holistic Wellness and Life Skills Coach, as well as Fitness/Nutrition Coach & Consultant. I have extensive educational background in biology, chemistry, nutrition, and business, and I am a Certified Personal Trainer.
In 2009 my family and I began undergoing a personal lifestyle transformation and I realized my passion for nutrition! My husband had battled two different auto immune diseases which have since been completely cured by nutritional changes. I also lost 80 lbs and am in the best shape of my life at almost 40 years old! I know that if I did it, anyone can!
As a coach I have seen time and time again how drastically one’s nutritional lifestyle can effect their health. Those experiences have kick started my need to share what I learn with as many people as possible. I love sharing with you all about my journey and I hope you will have the courage to do the same in this community. 🙂 Namaste
This is a blog community of support for those interested in health, fitness, nutrition, and emotional health. Posting helpful videos, tips, and links to valuable nutrition and health information. Answering your questions and sharing my personal triumphs and failures within my fitness/nutrition career. I specialize in working with people who have limited finances and want to make small changes in their routines, and see BIG results. Please message me regardless of your situation. I can help!